Duchess of York sheds TWO STONE on gruelling 90 day mountain bootcamp

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Sarah Ferguson pictured before embarking on her health kickShowing off a svelter silhouette at a recent charity gala
Sarah Ferguson pictured before embarking on her health kick (l) and showing off a svelter silhouette (r)

Sarah Ferguson has lost two stone after embarking on a gruelling three-month bootcamp in the Swiss Alps.

The newly-trim Duchess of York, 54, who once weighed almost 16 stone, shed the pounds with the help of her personal trainer of 20 years Josh Salzmann.

She has reportedly seen the weight fall off after sticking to a strict diet of blended foods, daily runs and mountain hikes over the past 12 weeks.

In the summer months the Duchess was much heavier. Pictured here at the Butterfuly Ball in MayIn 2012 Sarah kept a slimmer figure. She has since gained and lost weight following a boot camp
In the summer months the Duchess was much heavier. Pictured here at the Butterfuly Ball in May, She has since gained and lost weight following a boot camp

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